We Have Forgotten How To Live; How To Get Back To Mindfulness

” Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now. And that’s a revelation for some people: to realize that your life is only ever now” Eckhart Tolle.

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How I Was Reminded I Can Be The Change I Want To See; The Matatu Story 

“In a world full of fear, be courageous. In a world full of lies, be honest. In a world where few care, be compassionate. In a world full of phonies, be yourself. Because the world sees you. The world hopes for you. The world is inspired by you. The world can be better because of you” Doe Zantamata .Be the change that you want to see

 

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Diamonds Are Made In The Rough

No matter what you have been through, make every one of your experiences count for something. Be better because of them. Don’t be defined by them, don’t let them make you someone you know you are not. Your strength is not built on just letting things be, but through resistance. Through overcoming things, you once thought you couldn’t. Diamonds as I have learnt are made in the rough, be one of them. 

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Perfectionism; The Holy Grail .What Role Has It Played In Your Life? 

“At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others.Fear of failure. Fear of success.” Michael Law.So, how do we end this madness and this blind race to perfection? Where do we draw the line between what we model and encourage as the healthy reasonable strive to great achievements and unhealthy strive to acquire flawlessness?

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